If you’re new to dry herb vaping or looking to dial in your experience, one of the most important settings to get familiar with is temperature. Unlike smoking, where combustion scorches everything, vaping gives you control over how much heat is applied and the different compounds, terpenes, and effects you experience.
So, what’s the best temperature to vape your herb? The answer depends on what you want to feel. Here’s how it works.
🔥 Why Temperature Matters When Vaping Herb
Your herbs contain a variety of compounds and terpenes (the flavorful aromatic compounds) that all vaporize at different temperatures.
- Low temps (320–350°F / 160–177°C): Better flavor, lighter effects
- Medium temps (350–390°F / 177–199°C): Balanced effects
- High temps (390–430°F / 199–221°C): Intense, sedative effects
Bump it too high and and you hit combustion, which defeats the purpose entirely.
🌿 The Three Temperature Zones (And What They’re Good For)
1. Low Temps: 320–350°F (160–177°C)
- Flavor: Sweet, citrusy, herbal
- Feels like: Uplifted, mentally clear, functional
- Best for: Microdosing, daytime use, flavor chasers
- Terpenes: Pinene, limonene
Great for beginners or anyone who wants a gentle, clear-headed session.
2. Medium Temps: 350–390°F (177–199°C)
- Flavor: Earthy, woody, rich
- Feels like: Balanced head and body effects
- Best for: Casual use, relaxation, creative flow
- Terpenes: Myrcene, linalool, caryophyllene
Ideal for those who want full-spectrum effects without the couch lock.
3. High Temps: 390–430°F (199–221°C)
- Flavor: Toasty, peppery, heavy
- Feels like: Intense body effects, sedative, sleepy
- Best for: Evening use, pain relief, sleep support
- Terpenes: Humulene, borneol
Best reserved for the end of your session—or when you want to feel everything.
⚠️ What Temp Not to Use
Combustion starts around 445°F (229°C)—and that’s basically smoking. At this point, you’re creating harmful byproducts like tar and benzene. Stick to 430°F or below to keep your session combustion-free.
💡 Pro Tips for Temperature Mastery
- Start low, finish high: Enjoy flavor early, then extract the rest at higher temps.
- Grind matters: Make sure you use the best grind for your vaporizer.
- Convection vs. conduction: Convection vapes are more efficient at lower temps.
✅ So... What’s the Best Temperature?
| Goal | Temp Range (°F) | Temp Range (°C) |
|---|---|---|
| Best flavor | 320–340°F | 160–171°C |
| Balanced effects | 350–385°F | 177–196°C |
| Heavy effects | 390–430°F | 199–221°C |
| Avoid combustion | < 430°F | < 221°C |
🌬️ Try It Yourself
If you’ve never experimented with your vape’s temp settings, give it a go. You might be surprised how different your herb feels and tastes across the spectrum.
👉 Explore dry herb vaporizers with precise temperature control
Frequently Asked Questions
What temperature should I vape herb at?
It depends on your goal. For best flavor, try 320–340°F (160–171°C). For stronger effects, 390–430°F (199–221°C) works best. Most people find the sweet spot between 350–385°F.
Does vaping at a lower temperature waste flower?
Nope—lower temps just extract different compounds. You can start low for flavor and finish high to get the rest out. This is called “temp stepping.”
Will higher temps have more effects?
Yes, to an extent. Higher temperatures release heavier compounds which contribute to more intense, sedative effects. But they may also be harsher on your throat.
Is it okay to vape at 440°F or higher?
We don’t recommend it. Around 445°F, you start burning plant matter, which introduces smoke and harmful toxins. Stick to 430°F or lower for a cleaner experience.
